Vitamins are essential nutrients that mainly come from foods. This is exclusively obtained via fermentation processes as the naturally occurring source of b12 is bacterial metabolic activity think animal tissues meat carrying bacteria and melatonin.

What Specific Vitamins And In What Dosages Should I Be Having Every Day Quora

It involves a lot of organization and a lot of inspections to make sure the various vitamins are up to par.

What are vitamins made from. Examples include coq10 amino acids ergocalciferol vitamin d2 menaquinone vitamin k2 riboflavin fermentation of ribose cyancobalamin vitamin b12. January 6 2021 11 46 am. Vitamins can be derived from plant or animal products or produced synthetically in a laboratory.

Most commercial vitamins are made from synthetic vitamins which are cheaper and easier to produce than natural derivatives. Each performs various roles in the body and deficiencies of different vitamins can harm health in different ways. How vitamins are made.

The process of making vitamins is complex. Vitamin a for example can be derived from fish liver oil and vitamin c from citrus fruits or rose hips. Here s a peek inside the nature s bounty factory.